The BabyEats blog
Calm, practical notes on starting solids — the 3-Day Rule, introducing the Big-9 allergens, staying steady at the high chair, and keeping a log that actually helps at the pediatrician's office. Written for a parent holding a spoon in one hand and a suspicious baby in the other.
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What Is the 3-Day Rule for Baby's First Foods?
A calm walkthrough of the practice, where it gets confusing, and how to track it without
turning every meal into a science experiment.